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Phoenix Rising Yoga Therapy for Individuals and Groups
When is the last time you really listened to your body?
Asheville, NC
504-400-5203
​info@unfurlyogatherapy.com
Phoenix Rising Yoga Therapy is a client centered process of exploring in and through the body that supports clients to release tension, access emotions, make life-connections and connect to innate wisdom. It combines elements of Yoga, mindfulness and bodywork with contemporary body/mind psychology. The process is simple; the insights can be extraordinary.
No prior yoga or meditation experience is required, just a willingness to be present and curious. Sessions are customized to each individual.
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Individual Sessions
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Therapeutic Life Mentoring
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Yoga Therapy Groups
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Personal Yoga Instruction
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