Unfurl Yoga Therapy

I have been a Yoga Therapist and Yoga Teacher since 2007 and practiced Hatha and Taoist Yoga for many years prior to that. Personally I've had powerful experiences receiving Phoenix Rising Yoga Therapy; it always brings me home to myself in a profound and authentic way. I love offering my clients unconditional positive regard and witnessing them unfold and unfurl into their own truth. I've worked with those healing from grief, anxiety, depression, trauma and eating disorders as well as with individuals seeking clarity, personal growth or simply hoping to find more freedom in their body.

I have offered yoga and embodiment experiences to Veterans, seniors, corporate groups and individuals of all ages. I have taught at Wild Lotus Yoga and Balance Yoga in New Orleans. Currently I offer Phoenix Rising Yoga Therapy sessions and private yoga instruction in downtown Asheville.